It’s more than just soaking your feet! This experience is not only a great way to de-stress, visit with loved ones, relax and unwind but it is also very therapeutic. Guests often say they feel like royalty while at Our Retreat and they leave feeling completely renewed.
Your feet literally carry you through everything in life. Isn’t it time to give them the attention they deserve? Why not begin by adding therapeutic self-care into your routine! It’s as easy as slipping off your shoes and dipping your toes into the therapeutic waters
Foot Soak Menu
*NEW IMMUNITY SOAK
Super immunity boosting herbal foot soak tea crafted with ashwagandha, St. John's wort, elderberry, eucalyptus, witch hazel bark plus essential oils of eucalyptus and frankincense plus a blend of magnesium rich salts.
All Soaks are $50 and take approx 1 hour to complete
You will make sweet memories as you relax in a goat milk bath filled with sweet orange and vanilla salts, topped off with ground orange peel. Orange essential oil is a natural antibacterial and immunity booster.
A citrus blend of salts that will whisk your mind away to the tropics, as you benefit from the essential oils of grapefruit, lime, and the soothing power of aloe extract.
Ooh La La
Natural black current and vanilla combine with Epsom and Dead Sea salts for a sensual aroma that provides vitamin c and antioxidants to your feet and legs. Topped with hibiscus petals.
Happy thoughts of summer with citrus essential oils of tangerine, orange and lemongrass mixed with a salt blend and topped with grassy botanicals and calendula petals. A good mood booster.
The Salty Rose
Rose water, rose salts, and goat milk provide a fresh and relaxing soak with natural antioxidants; and goat milk provides hydration and vitamins A and B2. Perfect for rejuvenating your tired legs and feet.
Soothing coconut milk infused with a blend of pineapple cilantro salts topped with ground coconut and hibiscus. Take a deep breath and be whisked away to paradise.
Oats & Honey
Wonderful combination of colloidal oatmeal and honey salts with the extra benefits of raw honey and goat milk. Nourishes & moisturizes your skin plus it smells good enough to eat.
Relax & Breathe
It’s all about relaxation. Lavender essential oil is combined with Epsom and Dead Sea salts and topped off with lavender flower buds for the ultimate soothing experience.
A special blend of essential oils Lavender, Lemongrass, Palmarosa, Cedarwood, Geranium and Clary Sage combines with a blend of salts that provide a wonderful aromatherapy experience while relaxing swollen and tired feet and legs.
The floral escape with a jasmine plumeria salt blend topped with our signature luxurious all natural Botanical Bliss bath tea. It is very pretty too!
Charcoal, tea tree oil, and peppermint salts combine for a soak that will pull out toxins and impurities. Topped with activated charcoal foam and peppermint leaves.
Goldenmilk Soak (seasonal fall and winter)
Turmeric, black pepper, and honey mixed with coconut milk loaded with antioxidants and relieves inflammation and joint pain. Topped with honeybrush and elderberry leaves.
Group Party Packages Available
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Here are some fun and interesting facts about feet:
There are over 7,000 nerves in your feet. Your circulatory and lymphatic systems can become sluggish from stress, tension, poorly fitted shoes and bad posture. When blood flow or lymphatic circulation is hindered, it makes it difficult for various areas of the foot to fight infection, defend against germs and remove toxins. This build up of toxins can cause issues such as ulcers, cellulites and athlete’s foot. Foot soaks, reflexology and foot massage are helpful to improve circulation and stimulate the body’s own healing process.
You can detox through your feet. We tend to build up toxins in the body through sedentary lifestyles, the processed food we eat, the air we breathe and sometimes even the water we drink. This can cause ailments such as bloating, fluid retention, puffiness, fatigue and inflammation. Your body sends harmful substances to the feet and legs where they collect and build up over time. Because the feet have over 7,000 nerve endings AND the largest pores of the body, soaking your feet using sea salts and other natural ingredients designed to draw out toxins is a great way to cleanse your body from harmful substances.
Did you know you can absorb nutrients through your feet? If we have all of these nerve endings and large pores that we detox through then it must work the other way, right? Well, it does! We are able to absorb nutrients through the epidermis (the skin layer) of our feet. Many foot soaks incorporate healing ingredients from nature such as mineral salts like epsom salts and sea salts. Some of our salts are infused with activated charcoals and clay for added detox benefits and contain valuable minerals and other nutrients such as magnesium, calcium and potassium. These minerals can help aid in restful sleep, ease muscle tension and stiffness, reduce headaches, heal foot and skin infections, increase energy and stamina, reduce inflammation in all parts of the body, reduce cramping, ease depression and so much more!
Symbolism of feet in religion. Christianity, Hinduism and Buddhism all have documented references to the sacredness of feet. A traditional Eastern host may greet, bow and kiss his guest followed by an offering to wash the feet, which is also often referred to in the Bible. In Chinese Medicine, they consider your feet a reflection of your internal health and refer to the feet as “the second heart”. On the flip side, the feet are often viewed as the “lowliest” and “dirtiest” part of the body, and in some cultures they practice taking off the shoes before entering a sacred space. A symbolism of leaving our materialistic side at the door before entering.
Feet in yoga and nature. As Louise Hayes states in her book, “Heal Your Body A-Z”, The foot represents our understanding of ourselves, of life and others. Foot issues have been know to be linked to emotional baggage. In Yogic studies, we discover that the foot is actually one of the Chakra Centers (energy points) of the body. It is here that we discover that the foot is viewed as the foundation for the ”temple of the body.” All underlying misalignment begins at the feet. Not only do the feet allow direct contact with the energy grids of the Earth (the practice of walking on the earth barefoot to find stability and peace and to “return home” is known as Earthing), but they also symbolize our ability to manifest our life purpose and retain the memories and lessons of previous lifetimes. The right foot symbolizes all the accumulated energies as the result of a dominance, power and the struggle for influence. The left foot stores feminine energy such as nurturing, playfulness and encouragement